Take the Cortisol Reset Quiz & Discover What Your Body’s Really Telling You
This isn’t about another fad diet or throwing more supplements at the problem.
This is about finally understanding the root cause behind your low energy, cravings, stubborn weight, or stress—and getting real answers.
It takes just 2–3 minutes and will give you immediate clarity on where you’re at—and what to do next.
Once you finish the quiz, we’ll send you a tailored breakdown of your results, plus tips and solutions you can start using right away to support your body and feel your best.
Most women have no idea how much their cortisol levels are impacting their energy, weight, mood, and overall wellbeing — until they finally understand the signs. You’re about to change that.
Take the Cortisol Reset Quiz & Discover What Your Body’s Really Telling You
- Feel lighter, happier, and more in sync with your body
- Wake up refreshed and motivated again
- Create hormone harmony without restrictive diets or endless supplements
Who am I and why did I create this quiz?
Hi, I’m Mary Penrose—mum of two, wellness educator, and someone who knows firsthand what it feels like to be running on empty.
A few years ago, I looked like I had it all together on the outside…
But inside? I was exhausted, bloated, wired but tired, snapping at my kids, and feeling disconnected from myself.
No matter what I tried—more sleep, stricter eating, even cutting caffeine—I still felt overwhelmed and burnt out.
Then I discovered what no one was talking about: high cortisol.
Understanding how this one stress hormone was silently sabotaging my energy, mood, sleep, and weight changed everything. Once I addressed it, my body responded quickly. I felt calm again. I had energy. I actually started enjoying my life—not just surviving it.
That’s why I created this quiz.
To help other women like you get the clarity I wish I had sooner.
Because you’re not lazy. You’re not broken. And you’re definitely not alone.
You just need the right support—and that starts here.
Let’s reset your cortisol, together.
Here’s what happens next:
Click the button below and fill in your details to access our free Cortisol Assessment.
- Whether high cortisol could be impacting your energy, mood, and metabolism
- The exact next steps to reset your hormones naturally
- A clear action plan to help you feel calm, energised, and back in control
